KAJAK TRAINING DINGE ZU WISSEN, BEVOR SIE KAUFEN

Pro kayaker and personal trainer Heather Herbeck is here to help you improve your fitness and get the most out of the upcoming paddling season. Jumpstart your off-season kayak training with this exercise plan designed to improve your paddling strength and endurance.Engage the core muscles, taking the weight, and squeeze your shoulder blades togethe